Flatter Me contains 18 full-spectrum digestive enzymes (including Proteases, Bromelain, Lipase, Amylase, Phytase, and Lactase) to assist in the breakdown of protein, fats, carbohydrates, fiber and milk sugar which can help decrease bloating. Ginger, fennel, and peppermint are included to help decrease nausea, bloating and calm digestion.